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1楼主 弱弱的求救2009/3/8 10:14:00
囧~ 英语啊 苦恼哇~
38来临之际 我还要在电脑前为英语发愁?? T_T
高人们 来帮我翻译一下吧 帮帮我吧。。。 救救我这个过不了三八的孩子吧 ~~噗
1.?????? Wellness:
The New Health Goal & Healthy Lifestyle. Wellness is an expanded idea of health.
Some aspects of health are determined by your genes, your age, and other factors that maybe beyond your control. But true wellness is largely determined by the decision you make about how to live your life, and the ability to live life fully with vitality and meaning.
2.????? The Dimensions of Wellness
(1) Physical Wellness:
1)?????????? Feeding our bodies nutritionally
2)????????? Exercising regularly
3)????????? Avoiding harmful behaviors
4)????????? Recognizing early signs of sickness
5)????????? Protecting ourselves from accidents and injuries
6)????????? Getting regular medical checkups
7)????????? Making responsible decision about sex
(2) Psychology Wellness:
1)????? Emotional stability ( feeling & mood )
a.??????? Determination to be healthy
b.?????? Flexibility & adaptability to a variety of circumstances
c.??????? An understanding that the self is not the center of the universe
d.?????? Optimism, trust, & the ability to share feelings & express emotions
e.??????? 4S: Self-esteem, self-acceptance, self-confidence, self-control
2)???? Functioning independently & coping with daily stress
a.??????? The ability to perceive reality as it is
b.?????? To respond to its challenges
c.??????? To develop rational strategies for living
另外? 我想问一下：ｗｅｌｌｎｅｓｓ 与 ｈｅａｌｔｈ 的区别～
2 弱弱的求救2009/3/8 10:15:00
接上 = =
(3) Intellectual Wellness
1)????? Openness to new ideas
2)???? Evaluate information
3)???? To question & think critically
a.?????? Detect problems
b.????? Find solutions
c.?????? Direct behavior
4)???? Motivation to master new skills as well as a sense of creativity & curiosity
(4) Social health
1)????? The ability to interact effectively with other people and social environment
2)???? To develop satisfying interpersonal relationships & a social support group
3)???? Learning good communication skills & developing the capacity for intimacy
4)???? Fulfilling social roles, participating in & contributing to community/society
3 弱弱的求救2009/3/8 10:20:00
= =? 最后的。。。
(5) Spiritual wellness:
1)????? provides significance to life ( find meaning and purpose in lives )
2)???? learn how to experience love, peace, forgiveness, pain, joy, and fulfillment
3)???? Helping ourselves and others achieve full potential
(6) Environmental (Planetary) Wellness:
1)????? Personal health depends on the health of the planet and environment
a.?????? “A health environment is not only a need, it is also a right ”.(WTO)
b.????? You either become part of solution or end up as part of the problem.
2)???? Protect yourself from dangers
a.?????? Overpopulation
b.????? Atmospheric change
c.?????? Depletion of resources
d.????? Air, water, soil, noise pollution & products that you use
e.?????? Chemical and radiation ricks
f.?????? Violence
g.?????? Second hand tobacco smoke
以上~~ 完毕 = =? 哭~~~~~~~~~
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